Hi! I am Elisabeth Bjørndal-Ruud, founder and CEO of ADHD+
HOW ADHD+ STARTED...
What led to the creation of ADHD+, was my youngest daughter and me being diagnosed with ADHD in 2020. She was 12, I was 43.
My youngest daughter had developed extreme school anxiety and the help we got only did matters worse. After years of fighting for my daughter, I became more and more distressed and suffered a reactive depression. I got out of it with the help of a private psychologist.
I opened an instagram account (@adhdsuperkvinne), to spread awareness, knowledge, share my experiences and to show my kids that ADHD is not something to be ashamed of.
What I never anticipated was how full my inbox would become, with people desperately seeking help. I answered DMs, mails, messenger- DMs whenever I could, but there were so many I couldn`t get around to all of them.
To be able to help more people ADHD+ was founded and also the ADHD+ Membership Program.
Watch my video (8min) on how I got my diagnosis!
Write your name and emailaddress below, and I`ll send you the video!
What I offer:
I hold lectures, webinars, workshops, speaks, podcasts, participate in debates, interviews and consulting businesses.
I can run courses in different topics, lengths according to need.
I can run couples´ course and am certified in "Couple- Check"- an evidence based mapping tool for couples, and I have taken a basic course in trauma-understanding and -treatment for adults.
I am a certified Focused ADHD-coach, trained and coached by ADHD-expert Kristen Carder, and have had her as my ADHD-coach for 3 years.
In May- 25 I will also be certified and credited as an AuDHD- coach.
Being in a community with likeminded people is therapy. My ADHD+ Membership Program and The ADHD+ Bodydoubling Membership, provide you with safe and healing atmosphere.
Members claim that it feels as "coming home" when they join ADHD+.
