"The cure to self-shame is to be unapologetically yourself"
-Elisabeth Bjørndal-Ruud
Hi, I´m Elisabeth, the founder of ADHD+
Growing up as an undiagnosed ADHDer, I found myself sitting on the sidelines wondering why I wasn’t like everybody else. After struggling to feel like I genuinely belonged for most of my life, I decided it was time to break free from my limitations and step into the person I was always meant to be — unapologetically neurodivergent.
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I have built the programs and foundation for you to step into your uniqeness. All you have to do is join the party!
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