"The cure to self-shame is embracing the journey of becoming unapologetically yourself" 

-Elisabeth Bjørndal

Hi, I´m Elisabeth Bjørndal, the founder of ADHD+ and proud ADHD-mom of two amazing girls.  

Above is a picture of me and my two daughters on a trip to Edinburough last year.  We all have ADHD and always have a blast together! Whenever we hang out, we end up laughing so hard and we can never seem to stop. 

Growing up as an undiagnosed ADHDer, I found myself sitting on the sideline, wondering why I wasn’t like everybody else. I struggled to feel like I genuinely belonged in this world for most of my life, but managed to turn my life around, breaking free from my limitations and stepping into the person I was always meant to be — unapologetically neurocomplex.

Free your potential with ADHD+! 

All our programs serve as a foundation for you to step into your uniqeness. All you have to do, is decide you are worth investing in, and we´ll support you every step of the way.  

Membership and community, because you are not alone.


Be a part of a community with live, interactive classes, courses, workshops, challenges, bodydoubling and peer-support!

ADHD+ Membership Program
1:1 coaching by certified, traumainformed,  experienced, neurodivergent coaches.

Commit to your self-development with personalized and tailored guidance.

Book a 1:1 -session with Elisabeth Bjørndal-Ruud
ADHD+COACH CERTIFICATION

Our newest flag-ship, our ADHD+ Coach Certification Program, starts the 18th of Nov. 

 Join our info-live , Sunday, 5. Oct.. at 8 pm ET,  or join our presale  waitinglist. 

Join the info-live here!

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