"The cure to self-shame is embracing the journey of becoming unapologetically yourself"
-Elisabeth Bjørndal-Ruud
Hi, I´m Elisabeth, the founder of ADHD+ You see me and my two daugthers in the picture above. Three neurocomplex humans.
Growing up as an undiagnosed ADHDer, I found myself sitting on the sideline, wondering why I wasn’t like everybody else. I struggled to feel like I genuinely belonged in this world for most of my life, but managed to turn my life around, breaking free from my limitations and stepping into the person I was always meant to be — unapologetically neurocomplex.
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